Inspirational Journeys

MINDFULNESS Wellness  Retreats




Inspirational Journeys, your destination health & wellness company, providing wellness , mindfulness, meditation and yoga retreats to nourish your mind, body and spirit. Our programs are designed to inspire, educate and support you in your journey towards greater health, happiness and a more peaceful, fulfilling life. 

We at Inspirational Journeys, believe nature is a healing, connecting force and traveling to different environments and cultures gives us new perspectives and insights. That's why we choose destinations and resorts where beauty, inspiration and comfort abound.  

“The point at which the outer journey meets the inner journey, is a powerful moment, igniting greater awareness, clarity, insight and beckoning us to take flight towards greater possibilities.” Suzanne Nixon  


Begin your Adventure to Extraordinary awareness and Wellness Today!

inspirational journeys

Costa Rica retreat

Engage in mindful, healthy living with meditation, yoga and nourishing meals, or be adventurous with beach and jungle walks.  This is a laid back and inspiring event. Free your mind, relax your body and enjoy an “a la carte” menu of activities to participate in at your leisure! Experience the culture as you immerse yourself in this infamous tropical paradise of the Blue Zone.



We create custom wellness retreats to meet your unique needs! Grow in awareness, promote wellness and enjoy adventure with your friends, family, business or team. This is something fun for your group that  inspires awareness, promotes health and fosters connection.  Live the experience you desire!

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women rising

Women are yearning for experiences that honor and empower the feminine. Women Rising, synonymous with Mother Bear, the feminine animal archetype of power, strength, courage, kindness, intuition and love lives inside of us. Learn how to access and cultivate your feminine traits of empowerment in this connecting, fun. relaxing and sometimes a “wild women” weekend.


empowering women to tap into their innate feminine energy

a women’s luxury retreat:

women RISING

*coming in May 2019


The power of Mindfulness

Happiness is a moment to moment experience. You have a choice: Be in the moment and live your happiness, or be with your future thought and live the unknown.
— Dr. Suzanne

when we are mindful we have the greatest opportunity to aLIGN our MIND, BODY & spirit in conscious awareness. 

Your body's natural desire is to be healthy, your mind's natural desire is to be at peace and your spirit's natural desire is to be connected.  All of our programs are designed to teach you the power of mindfulness as a vehicle for aligning the mind-body-spirit connection. By immersing yourself in our experiential activities, like meditation, yoga, nature walks, hikes, intentional conversations, storytelling and adventures, in an atmosphere of acceptance and fun, you will learn skills and methods to align your natural state of well-being and promote greater consciousness and growth. 


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