Inspirational Journeys

Wellness adventure Retreats

Adventure to Extraordinary Wellness!

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WELCOME

Inspirational Journeys, a wellness adventure company, provides innovative wellness programs based in a philosophy of mindfulness and integrative health. All of our retreats aim to nourish your mind, body and spirit and inspire you to cultivate a lifestyle of well-being. 

Because Inspirational Journeys honors the "outer journey" and "the inner journey", all retreats are held at stunning destinations and resorts where nature, culture and comfort, abound.   

retreats

Begin your Adventure to Extraordinary Wellness Today!

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inspirational journeys

DESTINATION RETREATS

Explore magnificent landscapes, engage in adventure and immerse yourself in mindful, healthy living in tropical paradise, Costa Rica.

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CUSTOM RETREATS

Have a professional group or special event that could benefit from a retreat? Searching for something more innovative? We've got you covered!

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RESORT RETREATS

Looking to get away and immerse yourself in a program of meditation, yoga, walking, spa and relaxation? 

 

CURRENTLY FEATURING: mother bear rising

A WOMEN'S EMPOWERMENT WEEKEND

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Mindfulness Matters

We have the power to change our lives and create a greater sense of well-being, live a more purposeful life and live the life we have imagined.
— Dr. Suzanne
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aLIGN YOUR MIND AND BODY AND IGNITE YOUR NATURAL STATE OF WELL-BEING. 

Your body's natural desire is to be healthy and your mind's natural desire is to be at peace.  All of our resort packages are designed to teach you the power of the mind-body connection, the value of moving and relaxing, the healing power of nature and the significance of living in the present moment in a more mindful way.  By immersing yourself in our experiential activities and adventures, in an atmosphere of acceptance and fun, you will learn skills and methods to ignite your natural state of well-being. 

 

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