Welcome

Inspirational Journeys, a mindfulness - wellness travel company, provides innovative wellness programs to nourish and restore balance in mind, body and spirit, and inspire you to cultivate a lifestyle of mindful healthy living. All of our program retreats are based in a philosophy of mindfulness, integrative health, gratefulness and an appreciation of nature. 

Mindfulness - wellness retreats have become the new "healthy medicine” for the everyday person, the soul seeker and corporate America.  These retreats empower people to actively participate in learning how to be mindful, a foundational principle in creating health and well-being. Inspirational Journey retreats are held at beautiful 3 and 4 star resorts in inspiring destinations where natural beauty and adventure abound.

Our mindfulness-wellness retreats combine principles of mindfulness, meditation, integrative health, yoga, gratefulness, walking/hiking, culture and nature as pathways to Mindful Being and Whole Health. Our intent is to nourish from the inside out, creatively teach through experience, and inspire by submerging participants in an experience of mindful, healthy living in beautiful healing environments.

"Live the Experience"

2017 Programs!  

The Inner Journey: A Soulful Retreat for Women, Sedona Rouge Hotel & Spa, Arizona        

Bringing Mindfulness to Everyday Living, Parador Beach Resort & Spa, Costa Rica    

Mindfulness & Self Compassion, Bedford Resort & Spa, Pennsylvania 

All 2017 Retreats - Early Bird Special!

Sign up Now and Receive $100. off your registration fee

Applicable till March 29TH, 2017


Destination Retreats

Sedona, Arizona and Costa Rica

Moving beyond the ordinary

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Resort Retreats

       Bedford, PA

Luxury and comfort on the trail

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Custom Retreats

Anywhere in the United States and Costa Rica!

Meeting your unique needs

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Destination Resorts and Retreat Centers for our Lifestyle Wellness Immersion Experiences:



We have the power to change our lives and create a greater sense of well-being, live a more purposeful life and live the life we have imagined.
— Dr. Suzanne