We may be caught up in the busyness of our day-to-day life, yet underneath the habit of our living, we may be longing for something more, an adventure to inspire.

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Suzanne Nixon of Inspirational Journeys is thrilled to be partnering with Chris Renschen of Loudoun Valley Yoga to offer you a very special retreat experience!

 

FREE YOUR MIND

A MINDFULNESS, MEDITATION + YOGA RETREAT

nicoya penninsula, COSTA RICA

Tango Mar Boutique Beachfront Hotel & Villa

March 9th - 16th, 2019

Yoga  •  Meditation •  Adventure


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Mindfulness is a way towards freeing your mind.  In this retreat you will indulge in experiences and practices that open the door towards a more mindful state of being. Enjoy an Al A Carte menu of meditations, yoga classes, guided walks and hikes where you are in charge of choosing which classes you would like to take and when. We know you want to explore the remarkable life in the Blue Zone, so free time for fun, relaxation, spa , beach/pool and exploration is built into the program. 

Tango Mar is located on a 150-acre private beachfront reserve along the Nicoya Peninsula on the Pacific Coast of Costa Rica. The peninsula is one of the five Blue Zones in the world, places where people live extraordinary health and longevity. Tango Mar Boutique Beachfront Hotel & Villa is a gem, offering the intimate exclusivity of a small, deluxe beach resort on a vast site where you can find a space to call your own.

Details:

  • When: March 9th - 16th, 2019

  • Where: Tango Mar Boutique Beachfront Hotel & Villa, Quizales Beach, Tambor, Costa Rica

  • Who: Open to men and women age 21+

  • Investment: Start at $1900 for double room accommodations

  • Inclusions: Visit the Registration Page

  • Led by: Suzanne Nixon, Tim Hutchinson and Christina "Vani" Renschen 

Early Bird Special:

*Balances paid in full by Sept. 15th 2018 will receive $100 off registration fee.

Space is limited to 16 registrants. Single rooms and beach front rooms are very limited.  Sign up early to secure your preference! Don't hesitate to ask questions. You may download the registration form, trip schedule and more, below!


 
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Visit the Blue Zones

our latest blog post details exactly why Costa Rica is the perfect place to visit

THE POWER OF DESTINATIONS

In our fast-pace living, rarely do we take a moment to pause, catch our breath and re-center. Unless we have developed a steady practice of mindfulness and mindful living, the stress of our hurried life accumulates and we struggle to act on our intentions to live a balanced, healthy life. Where do we go to reconnect and realign with our intentions and with our truest Self.  Where do we learn the practices and tools to recharge and restore our sense of well-being and live a more balanced, empowered life?

We all have destinations we wish to explore.  Travels and adventures are uplifting, for they give us new experiences, new perspectives, instill curiosity and sow the seeds of hope.  We select destinations for a person like you, living in our modern society, juggling a very full schedule of personal and professional responsibilities and commitments. Yet underneath the daily grind of the day to day, you may be secretly hoping for a respite, an escape, a journey into adventure where beauty, simplicity, comfort and inspiration reside. 

Our retreats invite you to pause, step back and experience a beautiful, natural and sometimes exotic environment.  Imagine learning how to bring more peace, energy, vitality and well-being into your life in an enjoyable, fun and richly dazzling destination setting,  Our intention is free your mind, open your heart, expand your creativity and soulfully inspire you to become your truest, most aware and conscious self. Only then can you heal your modern day afflictions, live your healthiest self and most purposeful, fulfilling life. 

The name “Inspirational Journeys” is exactly what this trip was. I spent five days with strangers – we were from all walks of life and we had all signed up for Inspirational Journeys in search of something. We hiked, meditated, observed our surroundings, and absorbed the teachings of Dr. Nixon and Dr. White. We listened, laughed, shared thoughts and ate together. We built “community” each day.

By the end of the week, I realized that my connecting to nature through the empirical facilitation of my guides, coupled with the experiential connection to other soul searching individuals, were catalysts in the process of self-discovery. I arrived in Sedona, stressed, fraught and impatient. After five days on an Inspirational Journey, I returned home invigorated, calm, and enlightened.
— Female, 51, Nutritionist


Past Retreats

You can find more details on our past retreats here.

I’m so grateful for the opportunity to go to CR on an Inspirational Journey. It was a very meaningful experience, being in the rainforest and having the opportunity to look inward.
— past participant