A Lifestyle Wellness Experience

        Combining Active Education, Lifestyle Living & Health Coaching!

What You Will Get From Inspirational Journeys:

• Training in wellness practices and skills that foster health in mind, body, spirit, and emotion.
• Practical skills in coping with the particular stresses in your life.
• Co-development of your own individual wellness plan.
• Integrative group health coaching sessions
• Personal integrative health session
• Diverse learning environments which include the great outdoors, the spa resort, and the indoor classroom setting
• Inspiration and personal vision necessary for you to create and maintain a healthy, well-balanced lifestyle
• Outdoor hiking experiences which are contemplative, adventurous, fun and inspiring
• Pleasure and comfort of a spa resort and spa activities
• Learning guiding principles for living a healthy lifestyle
• The opportunity to be part of a supportive learning community
• A learning atmosphere that promotes respect, ease, fun, and openness
• A follow up check in call one month after the program
• Opportunities for continued consultation after your program to aid your lifestyle changes

Inspirational Journeys have many features that distinguish them from other types of programs and make our Wellness Lifestyle Programs an outstanding value.  Click on this link for a comparison chart:

Comparison of Inspirational Journeys to other program types