Inspirational Journeys Workshops

Inspirational Journeys Lifestyle Weekend Wellness Workshops span one to two days.  They are held within easy driving distance in the Washington D.C. and San Francisco Bay areas.  Participants receive wellness education based on a Whole Health Model of health.  Practical skills and techniques that help create health and well-being will be taught and practiced.

We offer a variety of wellness themes for our weekend programs that focus on broad health topics, special health issues, life situations, or targeted populations.  We can also work with organizations and groups to develop a Weekend Journey that addresses their particular concerns and interests.

Ourt current Workshops include:

• Launching a Lifestyle of Wellness: Where Do I Begin?
• The Power of Intention and the Seeds for Motivation in Lifestyle Change.
• Helping Couples Make it Happen!  Creating a Healthy Lifestyle Together.
• Women’s Wellness Weekend: The What’s and How’s of Living Healthy.
• Men’s Wellness Weekend: The What’s and How’s of Living Healthy.
• Healthy Executives, Health Corporation.
• Veteran’s Back Home: Restoring Health and Wellness for Civilian Life